This is my second testimonial! Karen is THE BEST! I’ve worked on and off with Karen for two years, after having numerous other trainers in the past. Karen is my favorite and last trainer I’ll ever use! She helps me work around my hectic work travels and hotel gym workouts. The new app she uses is awesome for accountability, too. It’s so easy.. just DO what she tells you to and you’ll be in Fab shape. Thank you for all of your help!! – Mandy R. / El Segundo, CA
Loved working with Karen! She helped me with my posing for a show I did in April! She is attentive, offers lots of knowledge and experience and she listens! Each session we had she took the time to make sure all of the questions I had were answered! I appreciate the individual approach she took with me to get to know me and my personality so that i can feel the most confident on stage! – Zhanna K / Florida
I have truly enjoyed my prep with Karen & Diva Squad Fitness. The entire program from start to show day was amazing. Loved that the meal plan and workouts changed often so there was no way to get bored with any of it. Looking forward to continuing my journey with Diva Squad. – Elisa A. / Delray Beach, FL
Karen was an awesome trainer! She made sure to provide me with all the tools required to reach my goals. It’s always great to have someone who follows up, motivates you and is always available to answer your questions. – Karen R. / Fort Lauderdale, FL
I don’t often show Coach Karen appreciation for all she does to coach me physically, mentally and spiritually(fitness falls into each of these categories). She spends an incredible amount of time each week doing things behind the scenes (my workouts, fine tuning nutrition, etc). She immediately recognizes when something is wrong and requires attention. She takes the time to call/email/text and support her athletes in every way. I am truly blessed and feel proud to be on her squad.
Lastly, Coach K THANK YOU for putting up with my crazy moments and sharing your love and passion of the sport. I strive to be a better person and competitor each and every day because of you. – Anu P. / Boca Raton, FL