A friend of mine was working with Karen and highly recommended her.   It seemed like a lot of of money to spend, but then I thought that I really needed to invest in myself.  Karen has the perfect formula. I didn’t have to think. Simply follow. My schedule and meals were already arranged for me.  Now I am far more conscious about what I put in my mouth. Even if I am tired, I push through and get my workouts it. I have lost weight and become stronger.  Karen can help you reach your goal! – Lisa B. / Middletown, NY

If I made the commitment while being overseas in Germany, then you can too!  I didn’t know how well the distance and the drastic time difference would affect me working with Diva Squad Fitness, but it was manageable!  What I liked best about it was not having to count my macros and having the app to review and track my completed workouts. I am really proud of my commitment to the program and didn’t miss one workout!  My endurance improved, I developed better eating habits, lost weight, and my clothing became looser on me! I’m happy! – Kyara R. / Kaiserslautern, Germany

I chose Diva Squad Fitness because of Karen’s reputation and knowledge of getting healthy & staying fit.  I have always worked out and ate well, but this program helped me take it to the next step. At first I was hesitant about not having a personal trainer with me in person, but once I began the program and was able to chat with Karen in her fitness app, I was good!  I am proud that at 57 years old I was able to gain muscle, lose inches and get stronger in my legs and upper body. This is definitely worth doing and Karen was great to work with.  She has the knowledge to help you reach your goals. It’s an excellent program and I enjoyed learning new exercises. – Kim K. / Sanford, FL

This is my second testimonial! Karen is THE BEST! I’ve worked on and off with Karen for two years, after having numerous other trainers in the past. Karen is my favorite and last trainer I’ll ever use! She helps me work around my hectic work travels and hotel gym workouts. The new app she uses is awesome for accountability, too. It’s so easy.. just DO what she tells you to and you’ll be in Fab shape.  Thank you for all of your help!! – Mandy R. / El Segundo, CA

Loved working with Karen! She helped me with my posing for a show I did in April! She is attentive, offers lots of knowledge and experience and she listens! Each session we had she took the time to make sure all of the questions I had were answered! I appreciate the individual approach she took with me to get to know me and my personality so that i can feel the most confident on stage! – Zhanna K / Florida