💥Tom and I began our journey January 2018 (pic on left is his before photo from Dec 2017) when he was 200 pounds and here’s what he looks like on the right at 203 pounds today…about one year later. What an amazing year together. Tom cut down to 180 by April (middle photo) and was ripped and looked fantastic! After that he maintained well and added more size. I am really impressed with his progress and he looks like a whole new person! 💥 I am so proud of all of his work this year and one of the greatest things about Tom is his communication. That’s really how we were able to work together as a team all year long. When he felt burnt out (which was totally understandable at that point) we discussed what would work best for him mentally while still taking great care of his physique and health. We switched to macros and I think it was such a great fit for him and gave him the flexibility and balance that he needed with fitness and life. 💥Macros is not something I do with every client, but something I consider based on the client’s experience, their relationship with food and a few other factors based on the specific client. 💥TOM – THANK YOU for the opportunity and for being an outstanding client. You are an awesome person & I am happy that you are also a part of the Blackstone Labs team- where you belong! A thank you to BSL as well for the amazing products that helped us reach Tom’s goals!
So I hired Karen to be my coach January 1st of this year which ended up being one of the best decisions of my life! Pic on the left was 200lbs January 1st and pic on the right was 203lbs December 22nd. Karen is absolutely amazing as a coach! She has so much knowledge about dieting and working out! No matter what obstacle I was having along the way she always had an answer to the problem! She is kind,loving, compassionate and truly cares about the success and health of all her clients. I strongly urge anybody looking for a coach to reach out to her and hire her today! Men this goes for you too you don’t have to go hire a guy just because your a guy! Karen knows how to get results if your a male or female! Don’t get caught up in hiring the biggest freak of a bodybuilder out there because I can guarantee they are not better than Karen! It’s been an amazing year and I can never express my gratitude to Karen for all she has helped me achieve! – Tom P. White Plains, NY